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The easiest way to prevent your skin from showing signs of aging is to use sunscreen with an SPF of 30 every day.

Choose a formula that contains brightening ingredients such as glucosamine to help diminish hyperpigmentation like brown spots.

If you're plagued by fine lines, use a treatment that contains alpha-hydroxy acids to turn over surface cells and peptides; this will help build collagen and elasticity in your deeper layers.

It's very important to get rest, drink plenty of water, take daily multivitamins and keep a young mind-set.

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